Bangsbo, Jens
(1994)
Fitness training in football: a scientific approach.
August Krogh Institute, Denmark, 336 p. ISBN 8798335073
| Item Type: |
Book
|
| Creators: |
Bangsbo, Jens |
| Title: |
Fitness training in football: a scientific approach |
| Place of Publication: |
Denmark |
| Publisher: |
August Krogh Institute |
| Date: |
1994 |
| Number of Pages: |
336 |
| ISBN: |
8798335073 |
| Languages: |
English |
| Classification: |
1 Football > 1.1 Athletic Training |
| Abstract/Index: |
Basic physiology of football. Physical demands of football. Performance testing. Fitness training. The training session. Aerobic training. Anaerobic training. Specific Muscle training. Planning the season. Nutrition. Fluid intake. |
| Keywords: |
Aerobico. Anaerobico. Alimentazione. Test. |
| Location: |
Library - Coverciano |
| Shelflist: |
1.1 BAN |
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Accedi al record (solo amministratori) |
